Class Schedule at Team Manu MMA Club
Updated January 2018
Kids Classes
| MON | TUE | WED | THURS | FRI | SAT | |
| 12:00 - 1:00 PM | Kids MMA | |||||
| 5:30 - 6:30 PM | Kids-Jitsu MMA | Youth Boxing / Kickboxing | Kids-Jitsu MMA | Youth Boxing / Kickboxing |
Daytime Adult Classes
| MON | TUE | WED | THURS | FRI | SAT | |
| 11:00 - 12:00 PM | Muay Thai | TBF/Muay Thai | Muay Thai | TBF/Muay Thai | ||
| 12:00 - 1:00 PM | BJJ | |||||
| 1:00 - 3:00 PM | Advanced Sparring |
Evening Adult Classes
| MON | TUE | WED | THURS | FRI | SAT | |
| 5:30 - 6:30 PM | BJJ | BJJ | ||||
| 6:30 - 7:30 PM | Muay Thai | Boxing | Muay Thai | Boxing | Muay Thai | |
| 7:30 - 8:30 PM | Muay Thai | MMA | Muay Thai | MMA | Muay Thai |
Gym is open on Sunday for private training or UFC fighter training.
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| Total Fitness Class | Muay Thai Class |
Manu Ntoh is a World Class Fighter and Trainer. More about Manu Ntoh